Recipe of Super Quick Homemade Hummus chicken

by Ruiyibio

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Before you jump to Hummus chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood also!

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to hummus chicken recipe. To cook hummus chicken you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Hummus chicken:

  1. Get of chicken breasts.
  2. Provide of hummus.
  3. Provide of zucchini, chopped.
  4. You need of small onion, chopped.
  5. You need of salt.
  6. Get of pepper.
  7. You need of paprika.
  8. Prepare of lemon juice.
  9. Take of olive oil, extra virgin.

Steps to make Hummus chicken:

  1. Preheat oven to 375.
  2. Place chopped onion and zucchini in bottom of lightly oiled baking dish.
  3. Place chicken on top of onion and zucchini. Season with salt, pepper, paprika, and lemon juice..
  4. Coat chicken with hummus.
  5. Bake for 35-45 min or until chicken is thoroughly cooked.

Hummus goes from appetizer to main dish as a rich, tangy coating on chicken breasts. In the oven, the hummus coating caramelizes slightly and the sprinkle of sesame seeds turns extra-crunchy and nutty. Place chicken in the Instant Pot. In a small bowl, mix hummus, broth, garlic and This chicken will be a little bit liquidy. If you're using it on a wrap, I've found it works better to make it ahead of time and let.

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