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Before you jump to Lemon and white pepper cod recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
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Furthermore when it comes to having a dessert soon after your meals you should consider having various citrus fruits. Citrus fruits also present you with vitamin C, together with other vitamins and minerals that can certainly help keep you healthy. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
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We hope you got benefit from reading it, now let’s go back to lemon and white pepper cod recipe. To cook lemon and white pepper cod you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Lemon and white pepper cod:
- Take of cod loins.
- You need of lemon juice.
- Prepare of Zest of 1 lemon.
- Use of white pepper.
- Prepare of old bay.
- Take of fine sea salt.
- Get of Extra virgin olive oil.
Instructions to make Lemon and white pepper cod:
- Heat oil and lemon juice in a skillet on medium high. Mix the pepper, old bay and salt together. Pat the cod dry and dust with the spice mixture on both sides..
- Place the cod in the skillet and press half the lemon zest on the the surface of the cod loins. Once ready flip the cod and sprinkle the rest of the zest over them..
- When done remove from heat and let rest..
- I served this with an apple feta cucumber salad. Topped with an apple cider vinaigrette..
Cod is a good go-to when it comes to heart-healthy white fish, but. Instantly access any of these printable activity bundles to keep them learning! Lemon Pepper Fish with Steamed White Rice. White fish is an ideal protein for a weeknight because it cooks quickly and the delicate flavor shines in simple preparations that allow the natural flavor of the fish to shine through. Take this Keto cod with black pepper and lemon for example.
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