Simple Way to Prepare Super Quick Homemade Sourdough English Muffins

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Before you jump to Sourdough English Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. While you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sourdough english muffins recipe. To make sourdough english muffins you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Sourdough English Muffins:

  1. Get of baker's flour.
  2. Provide of ripe starter.
  3. Provide of sugar.
  4. Get of salt.
  5. Prepare of water.
  6. Use of milk.
  7. Take of olive oil.
  8. Prepare of Semolina flour for dusting.

Steps to make Sourdough English Muffins:

  1. Mix all ingredients except semolina in a bowl. If hand mixing knead for 10 minutes..
  2. Put the dough in a greased bowl and cover for 3 hours..
  3. At the end of the proofing period, put in the fridge overnight..
  4. In the morning, take the dough out, gently deflate snd roll it to about 3cm thick. Cut out muffins with a large scone cutter..
  5. Dust a baking tray with semolina, place muffins in tray and dust tops. Leave covered to rise for another hour..
  6. Heat a large nonstick frypan with a small amount of oil. Put your first batch in to cook at low heat. Cook 7-8 minutes each side. To check if they're cooked inside gently squeeze the sides of one muffin. If it's squishy and makes an indent, leave for another few minutes, flipping as needed..

And they are actually quite easy to make – you just have to be organised to give the dough enough time to ferment. Mix starter, honey and milk in mixing bowl until smooth. Mix only until the flour is thoroughly wet. Sourdough English Muffins should always be toasted before serving. To get the best texture, use a fork to split the muffin.

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