Simple Way to Prepare Perfect Sourdough Spelt Oats Pretzel Bites

by Ruiyibio

Hello everybody, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Sourdough Spelt Oats Pretzel Bites recipe here. We also have wide variety of recipes to try.

Before you jump to Sourdough Spelt Oats Pretzel Bites recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Enjoying healthy foods makes all the difference in how we feel. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This can be a problem, however, in terms of eating between meals. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

If you are looking for a fast snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can easily be healthier with whole grain chips and crackers. Choosing whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to sourdough spelt oats pretzel bites recipe. You can cook sourdough spelt oats pretzel bites using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Sourdough Spelt Oats Pretzel Bites:

  1. Take 1 1/2 cups of Organic spelt flour.
  2. Provide 1/2 cup of Organic oat flour.
  3. Take 3 cup of organic AP flour.
  4. Provide 1 tsp of salt.
  5. Prepare 2 tsp of melted butter.
  6. Provide 2 Tsp of brown sugar.
  7. Prepare 2 cups of warm water.
  8. Provide 1/2 cup of sourdough starter.
  9. You need 1/2 tsp of dry yeast.
  10. Use 2 quarts of salt + 1/2 cup baking soda.
  11. Provide of Coarse sea salt.

Instructions to make Sourdough Spelt Oats Pretzel Bites:

  1. Pretty much follow the steps for making regular sourdough bread. Mix all wet ingredients and then adding flour, one cup at a time. The reason I add a small amount of dry yeast is for better rising and cutting the fermentation time. If you pursue nutrition then skip yeast and increase sourdough starter to 1 cup and ferment 6 hours..
  2. Allow the dough to rest and rise for 4-5 hours. Roll the dough into a long rope and cut it to 22 portions at 1 inch length. Shape it into pretzel bite size. Allow them to rest 15 minutes..
  3. Preheat the oven to 375F. Bring the water to a boil then add baking soda. Boil the pretzels at 7-8 per batch for 30 second. Remove with a large slotted spoon and set aside. Work on the rest of pretzels until finish..
  4. Spread all boiled pretzels on a baking sheet. Brush the tops with butter and sprinkle coarse salt. Bake into the oven and bake 15-18 minutes until the color turn into golden brown..

Transfer the trays to the oven. Start by mixing the following ingredients in a large bowl or the bowl to your stand mixer. Because this dough is fairly dry, it will easier to prepare using a. Crispy on the outside and soft on the inside! Fun thing is, that I always thought to make bread is super complicated and enduring and pretzel might be even more complicated!

If you find this Sourdough Spelt Oats Pretzel Bites recipe helpful please share it to your good friends or family, thank you and good luck.

You may also like

Leave a Comment