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Before you jump to Shepherds pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is good for your skin, among other things. While you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to shepherds pie recipe. You can have shepherds pie using 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Shepherds pie:
- Take of ground beef.
- You need of an onion.
- Take of garlic.
- Take of Worchershirer sauce.
- Prepare of Lemon juice.
- Provide of Fresh basil and oregano.
- Prepare of Green beans.
- Get of Carrots (3 or 4 good sized).
- Use of Corn.
- You need of melted butter.
- Take of milk and water.
- Get of Cornstarch.
- Provide of brown gravy.
- Use of Cheese (shredded mexican).
- Get of Mashed Potatoes.
- Use of Fresh parsley.
- Prepare of Paprika.
Steps to make Shepherds pie:
- Brown meat with herbs,garlic, onions, lemon juice, and Worcestershire sauce. Then add the veggies. (cook till veggies are soft).
- Put all in a 9×13 with melted butter and all other ingredients then and the gravy packets some milk and cornstarch. Put cheese on top of the mixture..
- Make mashed potatoes and place on top of cheese. Garnish with paprika and left over parsley..
Try the classic shepherd's pie recipe or mix it up with a veggie shepherd's pie with lentils, or add parsnips to your mash like Nigel Slater. Add some grated hidden veggies to help the kids eat healthily. Shepherd's pie is comforting, satisfying and most of all tastes great! My easy shepherd's pie recipe A traditional Shepherd's Pie in the UK, is made with minced lamb, a pie made with ground beef is. Plunge your spoon into a shepherd's pie with creamy mash and flavourful lamb mince.
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