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Before you jump to Spanakorizo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose lots of food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spanakorizo recipe. You can cook spanakorizo using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Spanakorizo:
- Provide 1 cup of basmati rice.
- Prepare 100 gm of spinach.
- You need 1 of onion chopped.
- Take 1 tbsp of garlic chopped.
- Provide 1 tbsp of garlic chives chopped.
- Get 2 tbsp of oil.
- Get 1 tbsp of butter.
- Take 1 tbsp of lemon juice.
- Provide 1 tsp of lemon zest.
- Use 1 tsp of salt.
- Provide 1/4 tsp of pepper.
- Get 25 gm of feta cheese.
Steps to make Spanakorizo:
- Wash and drain the rice. Wash and drain the spinach leaves well..
- Heat oil and butter in a pot. Add chopped garlic and then chopped onions to it… fry till pink and then add chives saute and then add spinach. Mix and then add rice to it… mix well and add salt and pepper and 2 cups water to it… cook for 15 -20 mins till the rice is done..
- Then add lemon juice and lemon zest and some more chives and mix..
- Serve on a plate and garnish with some grated feta cheese and some more chives. Serve hot or cold..
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