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Before you jump to Sausage shepherds pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sausage shepherds pie recipe. You can have sausage shepherds pie using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Sausage shepherds pie:
- Prepare 10 of Clean Irish potatoes.
- Prepare 2 tablespoons of Butter.
- Get Pinch of salt.
- Use 2 of Eggs.
- You need 1 tablespoon of Dry parsley.
- Provide 1 pack of Sausage.
- Get of Seasoning.
- You need of Meenable Pyramids 7 spice.
- Use 1 of beaten egg.
- Take 1 of small bulb Cauliflower.
- Use 2 of Carrots.
Steps to make Sausage shepherds pie:
- Wash potatoes very well and cook don’t remove skin. When cooked well remove skin and mash well make sure you don’t have lumps. Add dry parsley, butter,salt and eggs. Mix well. Cover and Set aside..
- Crumble sausages and add carrots, cauliflower, spices and seasoning, mix well and sauté in a sauce pan. Remove from heat and let it cool..
- Now get a clean casserole and rub butter all around it. Add the sausage mixture and then cover with potato mixture and spread evenly across the casserole. Glaze with beaten egg..
- Bake in a preheated oven at 180 degrees. Serve with sauce or gravy..
American favorite shepherd's pie recipe, casserole with ground beef, vegetables such as carrots, corn, and peas, topped with mashed potatoes. Merguez are spicy sausages from North Africa. They give this cheesy, comforting pie extra texture and a great depth of flavour. This is a cottage-pie-style recipe using sausages. It's unusual, yet is incredibly easy to make This recipe comes from Paul Gayler in his superb book, Sausages published by.
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