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Before you jump to Chicken Gravy/ Chicken masala recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken gravy/ chicken masala recipe. To make chicken gravy/ chicken masala you only need 19 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Gravy/ Chicken masala:
- Take of Chicken.
- Use of Onion – (chopped).
- Provide of Tomato – (Chopped).
- Take of Green Chilli.
- Prepare of Coriander Leaves.
- Take of Ginger Garlic Paste.
- You need of Turmeric Powder.
- You need of Coriander Powder.
- Use of Chilli Powder.
- Take of Garam masala Powder.
- You need of Pepper Powder.
- Prepare of Salt.
- You need of Water.
- Use of Oil.
- You need of Cinnamon stick.
- Use of Cloves.
- Use of Bay leaf.
- Use of Cardamom.
- Get of Star Anise.
Instructions to make Chicken Gravy/ Chicken masala:
- Heat Oil and add Whole Spices (Cinnamon stick, Bay leaf, Cloves, Cardamom, Star Anise)..
- Add onion, Green chilli. Saute well..
- Add Ginger Garlic paste. Saute till the raw smell goes..
- Add tomato. Cook till mushy..
- Then add chicken pieces and add all powders(except pepper powder) and salt. Mix well and add 11/2 cup water. Cover and cook till the chicken is done..
- Finally add pepper powder. Cook this for 2 mins. Garnish with Coriander leaves and serve..
Dry roasting of spices brings out the essential oil in the spices and flavors the chicken and makes it so. Chicken tikka masala is a highly loved desi dish across the world. Chicken tikka is served with silky smooth tomato onion gravy. It is super easy dish which can be made at home with simple ingredients. You can either grill the tikkas or air fry them.
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