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Before you jump to Sweet potato and black bean shepherds pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato and black bean shepherds pie recipe. You can cook sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Sweet potato and black bean shepherds pie:
- Provide of black beans.
- You need of red kidney beans.
- Get of chopped tomatoes.
- Take of button mushrooms.
- Use of garlic.
- Prepare of large sweet potatoes.
- Use of red onion.
- Get of spring onions.
- Use of Juice of 1 lime.
- Provide of smoked sweet paprika.
- Prepare of maple syrup.
- Provide of almond milk.
- Provide of Fresh coriander.
Instructions to make Sweet potato and black bean shepherds pie:
- Boil the sweet potatoes until tender, then drain and leave to one side.
- Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing..
- Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through..
- Mash the sweet potatoes and add a splash of almond milk..
I love the flavour you get from sauting the beans with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until theyre soft and full of flavour. How to Make Vegan Sweet Potato Shepherd's Pie. Deliciously EllaВидеоSweet potato and black bean Shepherd's pie So warming and. Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic. Sweet Potato and Black Bean Shepherd's Pie.
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