Recipe of Any-night-of-the-week Chicken nugget plate

by Ruiyibio

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Before you jump to Chicken nugget plate recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Evidently, it’s not hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chicken nugget plate recipe. You can have chicken nugget plate using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chicken nugget plate:

  1. Take 1/2 cup of crushed corn flakes.
  2. Provide 1/4 cup of Swizz cheese(chopped).
  3. Prepare 2 of large eggs.
  4. Use 1/2 cup of milk.
  5. Provide 1 tbsp of salt and pepper.
  6. Provide 1 tsp of paprika.
  7. Get 1 tsp of lemon pepper.
  8. You need 1 tsp of garlic pepper.
  9. Provide 1 tsp of parsley flakes.
  10. Prepare 1 tsp of crushed basil.
  11. Use 1 tbsp of butter.
  12. Prepare 2 cups of rice (cooked).
  13. Use 1 cup of diced tomato.
  14. Take 2 tbsp of ketchup.
  15. Provide 2 tbsp of mustard.
  16. Provide 24 pieces of chicken breast.

Steps to make Chicken nugget plate:

  1. Mix the crushed corn flakes and chopped cheese on a plate like trail mix..
  2. Whisk the eggs in a bowl and add milk, paprika lemon pepper, salt, garlic pepper, parsley flakes, basil, and pepper..
  3. Put all of the chicken pieces in the egg mixture and marinate for 30 minutes.
  4. Cover the chicken with corn flakes and cheese.
  5. Cook the chicken nuggets in a small oven with the butter for 9-10 minutes. Put 12 chicken nuggets onto the 2 plates..
  6. Put 1 tsp of ketchup and mustard, 1 cup of rice, and 1/2 cup of tomatoes onto one of the 2 plates.
  7. Enjoy warm!.

Bake and freeze nuggets for a quick weeknight supper. Chicken nuggets come in many different varieties and can be seasoned in a number of different ways. You can cook basic chicken nuggets in vegetable oil. For a slightly healthier variety, you can bake. Chicken nuggets recipe – One of the popular fast foods usually made with slurry can be made at home.

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