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Before you jump to Perfect Asian style steak 🥩 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not only that, nuts, particularly, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to perfect asian style steak 🥩 recipe. To cook perfect asian style steak 🥩 you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Perfect Asian style steak 🥩:
- Get 250 g of rump steak.
- Take 1 of lemon grass.
- You need 2 tbsp of fish sauce.
- Get 2 tbsp of brown sugar or palm sugar.
- Use 1 tsp of chilli flakes.
- Take 1 pinch of white pepper.
- Get 1 tsp of Kao khua (thai roast ground rice).
Steps to make Perfect Asian style steak 🥩:
- In a mixing bowl, finely chopped lemon grass.
- Check out how to make Kao khua https://cookpad.com/uk/recipes/12060014-thai-ground-toasted-rice-khao-kua.
- Add fish sauce, brown sugar or palm sugar, chilli flakes and white pepper. Mix well.
- Add the steak in and marinated for at least 30 min or over night. Grilled it on the griddle pan or bbq. Rest for 15 min before cut it and enjoy 🥩.
Here it's served on a bed of fresh egg noodles in a spicy, fragrant green curry sauce. Ostrich is lean, low in cholesterol and needs minimal cooking. This post contains affiliate links where I earn a small fee when purchases are made through these links. The best asian steak marinade – skirt here but you could use this on almost steak. MERCH Learn How to Cook New York Strip Steak Chinese Style.
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