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Before you jump to Lazy Sourdough recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Healthy eating promotes a feeling of wellness. When we eat more healthy foods and less of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, nevertheless, when it comes to eating between goodies. Shopping for goodies can be a struggle because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. These nuts have plenty of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont make you long for a nap. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional level can often be lifted by simply eating almonds.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to lazy sourdough recipe. To cook lazy sourdough you only need 4 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Lazy Sourdough:
- Get 800 g of flour.
- Get 460 ml of water.
- Provide 10 g of salt.
- Take 320 g of sourdough starter.
Steps to make Lazy Sourdough:
- Throw it in your mixer.
- Don't forget to refeed your starter.
- Mix until elastic. Should be around 10 minutes continuous mixing: scrape the dough off the hook if it climbs..
- Put a towel over it and let it proof for 3 hours.
- Give it a couple quick spins in the mixer, then split it in half and put it on two bowls (banneton if you have it). Then lightly dust with flour and put a towel over each..
- Let it proof for at least 3 hours before baking, or put it in the fridge to proof over night..
- Transfer to a cookie sheet or pizza pan, score the bread with a knife, and cook at 450F/230C for 30 minutes. Add a pan of water in the oven to add steam and help it rise..
Having sourdough starter is a little like having a pet. It needs to be fed regularly—my grandmother fed hers a minimum of once every two weeks. Being lazy, I feed mine about once every four weeks and it has survived. If you're going to be out of town for more than a few weeks and can't take your starter with you I recommend a babysitter. The Lazy Man's Guide To Sourdough Bread.
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