Simple Way to Make Quick Lemon and Garlic Baked Mediterranean Chicken

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Before you jump to Lemon and Garlic Baked Mediterranean Chicken recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Cash.

Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Continue reading for some methods to go green and save energy, largely in the kitchen.

Start out with changing the light bulbs. Complete this for the whole house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them rather than incandescent lights. These bulbs are energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is actually another good thing to do. The kitchen lights specifically are often left on the whole day, just because the family tends to spend a lot of time there. This also happens in the rest of the house, but we’re trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and see just how much electricity you can save.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is definitely something we can all accomplish, without difficulty. A lot of it is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to lemon and garlic baked mediterranean chicken recipe. To cook lemon and garlic baked mediterranean chicken you need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Lemon and Garlic Baked Mediterranean Chicken:

  1. Use 6-8 of chicken drumsticks or thighs (bone in, skin on).
  2. Provide of Kosher salt.
  3. Get 1.5 teaspoons of dry oregano.
  4. Use 1.5 teaspoons of black pepper.
  5. Prepare 3/4 teaspoon of coriander.
  6. Prepare 1/2 teaspoon of sweet paprika.
  7. Provide 1/4 teaspoon of cumin.
  8. Use 6 of garlic cloves, peeled and chopped.
  9. You need 1 of small yellow onion, cut into wedges.
  10. Get of Zest and juice of 1 lemon + 1 lemon cut into slices.
  11. Prepare 1/8 cup of extra virgin olive oil.

Steps to make Lemon and Garlic Baked Mediterranean Chicken:

  1. Pat chicken dry and season with kosher salt, be sure to season under the skin too. If you have the time, arrange the chicken on a tray or a shallow dish and chill in the fridge uncovered for a few hours or overnight (optional.).
  2. Place chicken in a large zip bag. In a small bowl, combine spices (oregano, black pepper, coriander, paprika, and cumin.) Add spices to the chicken in the bag..
  3. Add garlic, onion, lemon zest, lemon juice, and olive oil. Zip the bag shut. Toss chicken around and massage to make sure it is well coated in the marinade. Let chicken marinade for about 30 minutes, or if you have the time, refrigerate for 2 to 4 hours, turning bag over halfway through..
  4. When ready, heat oven to 450 degrees F..
  5. Lightly oil a baking dish and arrange the chicken drumsticks and onion wedges. Pour over the marinade. Arrange lemon slices in between..
  6. Bake for 35 minutes or until chicken is fully cooked and its juices run clear (internal temperature of chicken should register 165 degrees F using an instant read thermometer).  If you like, broil for just a few minutes until skins are crispy to your liking..
  7. Serving suggestion – with herbed couscous mixed with peas, chopped carrots and sultanas..

This iconic Mediterranean vegetable medley meets lemony-garlicky chicken to hit all the right notes in a satisfying paleo and gluten-free one-pan meal. In a medium bowl, combine the chicken, lemon juice, half the garlic, and chopped oregano and toss to coat. Mediterranean chicken is a delicious recipe for weeknight dinners. This Mediterranean sheet pan chicken and potatoes is ready in thirty minutes. Lemon: Fresh lemon gives so much flavor to these chicken breasts.

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