How to Make Speedy Baked Chicken Legs with Potato

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Before you jump to Baked Chicken Legs with Potato recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to baked chicken legs with potato recipe. To cook baked chicken legs with potato you only need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Baked Chicken Legs with Potato:

1. Prepare 2 of chicken legs.
2. Take 4 of potato.
3. You need of Souce:.
4. You need 2 tablespoon of yoghurt.
5. Prepare 1 tablespoon of tomato puree.
6. Use 2 tablespoon of olive oil.
7. Take 1 clove of garlic.
8. Get of Salt.
9. Provide of Black pepper.
10. Use of Cumin.
11. You need of Thyme.
12. Take of Parsley.

Instructions to make Baked Chicken Legs with Potato:

1. Make cuts on chicken legs and cut the potatoes into apple slices and put in a big bowl..
2. Mash the garlic and mix all the souce ingredients in a separated bowl (persley to be put on the ckicken after baking).
3. Add the souce and marinate the chicken legs and potatoes. Cover the bowl with plastic foil and leave in the fridge 1 hour to rest..
4. Preheat the oven to 200 °C and bake it for 45 minutes..

Thanks to french fries and mashed potatoes, potatoes are often considered unhealthy. In reality, this delicious starch is low in calories and fat and packed with valuable nutrients. Baked chicken legs with potatoes and carrots under spices and seasonings. Roasted chicken legs with mashed potatoes. Roast chicken leg with french fries.

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