Recipe of Super Quick Homemade Velvet Beef and Broccoli

by Ruiyibio

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Before you jump to Velvet Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Make smart choices when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have at home is nutritious. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to velvet beef and broccoli recipe. To make velvet beef and broccoli you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Velvet Beef and Broccoli:

  1. Get 1 lb of sirloin tip steak, sliced 1/4 inch thick.
  2. Use 1 tsp of baking powder.
  3. Get 4 cloves of garlic, chopped.
  4. Take 1 of medium onion, sliced.
  5. Get 1/4 cup of bamboo shoots, cut into matchsticks.
  6. Take 2 of small heads broccoli, chopped into bite-sized chunks.
  7. Use 2 tbsp of mirin.
  8. Use 1/4 cup of oyster sauce.

Instructions to make Velvet Beef and Broccoli:

  1. In a mixing bowl, toss the beef with the baking powder. Cover and put in the fridge for 30 minutes..
  2. Pull the beef from the fridge and season it lightly with salt and pepper. Add a splash of veg oil, then sear the beef in a large pan on high heat. Fry for about 3 or 4 minutes until the meat is browned..
  3. Add the garlic and onions to the pan and fry for 2 minutes. Add the bamboo shoots and broccoli and fry another 2 minutes. Add the mirin and fry another 2 minutes. Stir in the oyster sauce and 1/4 cup water and let cook a final 3 or 4 minutes until the broccoli is cooked but still has some crunch. Add extra salt and pepper as needed and serve..

Substituting chicken for the beef works great too. I actually have never made this recipe with beef but I have made it several times with tofu broccoli carrots onion and red bell pepper. This video will teach you how to cook delicious beef with broccoli the easy way. I will also show how I make a tasty marinade for the beef. This classic Chinese beef and broccoli recipe is quick and easy to make homemade, and tastes even better than the restaurant version!

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