Recipe of Any-night-of-the-week Beef And Broccoli

by Ruiyibio

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Before you jump to Beef And Broccoli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Water is the most effective drinks out there. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Getting all of your hydration from them is a terrible idea. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and leading a healthful lifestyle.

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We hope you got benefit from reading it, now let’s go back to beef and broccoli recipe. You can cook beef and broccoli using 11 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Beef And Broccoli:

  1. Take of Stir fry beef or flank steak.
  2. Prepare of White rice.
  3. Get of Soy sauce.
  4. Provide of Corn starch.
  5. Take of Brown sugar.
  6. Take of Garlic mince.
  7. Get of Oyster sauce.
  8. Use of Olive oil.
  9. Get of Broccoli florets.
  10. Use of Beef broth.
  11. Take of Salt.

Steps to make Beef And Broccoli:

  1. In a bowl add garlic brown sugar soy sauce cornstarch and mix well.pour half and mix on the beef and let rest.in your pan with olive oil add broccoli and cook for a minute.remove the broccoli and allow to rest.add hour beef to the pan evenly and cook on both side for 3 minutes to it Browns and remove.in the same pan add the rest of the sauce with the oyster sauce ,broth and cook untill it thickens.once thick add the beef and broccoli and simmer for about ten minutes.watch it so it won't stick or burn and enjoy..

Massage the beef with your hands until all the liquid is absorbed. Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status. It's the poster child of American Chinese food so much as that the most popular item in Panda Express is this dish! Transfer beef to plate and cover to keep warm. But rather than feel the greasy guilt often associated with the heavily salted and oil-drenched restaurant versions of those dishes, I decided a fast and fresh version of beef and broccoli was a must.

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