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Before you jump to Alphanso Mango shake with vanilla ice cream recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be surprised to find out, are terrific at battling depression. You must be sure, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat a couple of eggs to feel better!
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to alphanso mango shake with vanilla ice cream recipe. You can cook alphanso mango shake with vanilla ice cream using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Alphanso Mango shake with vanilla ice cream:
- Get 2 of alphanso mango.
- Prepare of Sugar.
- Take of Milk half cup.
- Get cubes of Ice.
- Get of Vanilla ice cream as your taste.
- Take of Gulab jal nd dry fruits as your choice.
Instructions to make Alphanso Mango shake with vanilla ice cream:
- Firstly cut the alphanso mango nd blend in blender mix mango milk then blend it.
- Afterwards add vanilla ice cream ice cubes and gulab jul then again blend it properly.
- Then serve it in glass nd decorate with some mango pieces nd garnish the almonds on it.
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