Recipe of Super Quick Homemade Beef and veggie medley

by Ruiyibio

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Before you jump to Beef and veggie medley recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Pick water over other products. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often the main element to successful weight-loss and healthfulness.

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We hope you got benefit from reading it, now let’s go back to beef and veggie medley recipe. You can cook beef and veggie medley using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Beef and veggie medley:

  1. Prepare 2 lb of thin cut flank beef.
  2. Provide 1 of bell pepper yellow green red of each.
  3. Prepare 1 large of italian sqash.
  4. You need 1 of white onion.
  5. Provide 1 bunch of baby carrots.
  6. You need 5 large of mushrooms.
  7. Get 1/2 lb of broccoli.
  8. Prepare 2 piece of cauliflower.
  9. Get 1 tbsp of soy sauce.
  10. Provide 1 clove of garlic.
  11. Use 1 pinch of black pepper.

Instructions to make Beef and veggie medley:

  1. Cut stake in strips brown in skillet 5 minutes.
  2. Add soy sauce pepper.
  3. Chop all veggies to bite size.
  4. Add to beef cook with top 25 min or to liking soft veggies cook 30 min.

The color combination is also so very pretty. So, it would be a good dish for a party or. It was my way of combining a vegetable lasagna with a meat lasagna. Charles thought I was trying to sneak vegetables in. This recipe could be made with different vegetables, or without beef if you prefer to keep things vegetarian.

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