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Before you jump to Britney's Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Nuts, in addition to raising your mood, can be a super source of protein.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to britney's bean soup recipe. To make britney's bean soup you need 10 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Britney's Bean Soup:
- Use of Navy beans (soaked and drained).
- You need of Crushed fire roasted tomatoes.
- Use of Country style sausage.
- Take of Celery (chopped).
- Use of Onion (chopped).
- Prepare of Bell pepper (chopped).
- Take leaf of Bay.
- Get of Garlic cloves (crushed).
- Prepare of Salt and pepper.
- Provide of Beer.
Steps to make Britney's Bean Soup:
- Brown meat, add the rest of ingredients and cook for 2 hrs or more..
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