Recipe of Homemade Creamy Corn & Potato Potage (still healthy and light)

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Before you jump to Creamy Corn & Potato Potage (still healthy and light) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few small changes can positively impact everyday eating habits.

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To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy corn & potato potage (still healthy and light) recipe. You can have creamy corn & potato potage (still healthy and light) using 8 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Creamy Corn & Potato Potage (still healthy and light):

  1. Provide 1-2 of onions.
  2. Prepare 1-2 of potatoes.
  3. Use 1 lbs of frozen corn.
  4. Take 1/4 of Whole Nutmeg freshly ground.
  5. Prepare 1/4 tsp of thyme.
  6. Get 1/2 Tbsp of salt.
  7. Provide of Pepper (optional).
  8. Prepare 1/2 cup of milk.

Instructions to make Creamy Corn & Potato Potage (still healthy and light):

  1. Cut onion and sauté with olive oil in a big pot until lightly caramelized (this makes the taste much sweeter).
  2. .
  3. Cut potatoes and add in pot. Sauté for few minutes.
  4. Add frozen corn and sauté.
  5. Add water to till 1/2 inch above ingredients.
  6. Add salt and nutmeg then boil till potatoes are cooked.
  7. Add milk.
  8. Move to blender/vitamix till smooth.
  9. Adjust the taste with water, milk, cream, salt as you like..
  10. Enjoy!!!.

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