Recipe of Homemade Fried cauliflower couscous

by Ruiyibio

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Before you jump to Fried cauliflower couscous recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Your house should be stored with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to fried cauliflower couscous recipe. You can cook fried cauliflower couscous using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Fried cauliflower couscous:

  1. You need of a medium cauliflower ball.
  2. Get of Beef.
  3. Take of medium Bell peppers.
  4. Get of Seasoning and spices.
  5. Provide of Olive oil.
  6. You need of Spring onions.
  7. Prepare of Few Broccoli florets.

Instructions to make Fried cauliflower couscous:

  1. Cut the cauliflower florets into tiny pieces, blend to tiny couscous size, drain the water using a scarf if any. Add 3 Tbsp of olive oil into a pan, add the blended cauliflower and stir for about 10 minutes. Then set aside.
  2. On another pan, use half of your veggies except broccoli and make a sauce, and don't forget to put seasoning and spices of your choice a little bit. Mix together with the cauliflower couscous. Your cauliflower couscous or rice is ready..
  3. On another pan stir fry the shredded beef with onion,oil, seasoning and spices of your choice. Add the remaining chopped veggies keep stirring and finally add the chopped broccoli florets. Your beef sauce is ready. Garnish and serve in your choice… Your low cab meal is ready. #healthy and #tasty😋.

Cut cauliflower into very finely chopped pieces similar to real couscous or rice. Cauliflower fried rice is another recipe I developed for Produce Made Simple. This couscous salad recipe with cauliflower is an easy vegan dinner recipe with roasted Check out our vibrant cauliflower salad recipe with giant couscous, crispy fried onions and a punchy zhoug. For the cauliflower as couscous, core the cauliflower and divide it into florets. Heat the oil in a non-stick frying pan and drop in tablespoons of the batter to make small fritters.

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