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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
It’s not hard to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you feel happier. They fill you up better and that can help improve your moods also. Feeling hungry can actually bring you down! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. To make ham and bean soup you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Ham and Bean Soup:
- Use of Ham bone with some meat still on.
- You need of Navy or Northern dry beans.
- Take of carrot, chopped.
- Get of onion, chopped.
- Provide of salt and pepper to taste.
- You need of Celery stalks with leafy tops, chopped.
- Take of water.
- Provide of baking soda.
- Provide of parsley.
Steps to make Ham and Bean Soup:
- Soak beans in water overnight. Rinse and set to soak again for 2 hours in baking soda water..
- Add everything to a stock pot and cook over low heat atleast 4.5 hours..
- Remove from heat and sprinkle with fresh parsley..
I love that there really are minimal ingredients in this recipe! Nana's Epic Navy Bean Ham Bone Soup Recipe: A simple, yet utterly tempting, ham and bean soup recipe is a great way to use your leftover holiday ham bone. Ham and Bean Soup – a homestyle, hearty and delicious soup that couldn't be easier to make! It requires minimal ingredients including a leftover Ham and bean soup was one of my mom's go-to dinners growing up. Almost every single Sunday she made roast beef or ham and so of course when.
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