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Before you jump to Creamy Prawn & Calamari with Swiss Chard and Sweet Corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.
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As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy prawn & calamari with swiss chard and sweet corn recipe. You can have creamy prawn & calamari with swiss chard and sweet corn using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Creamy Prawn & Calamari with Swiss Chard and Sweet Corn:
- Take 100 g of Prawn Meat.
- Provide 1 of Calamari Tube, sliced into rings.
- Prepare 2 tablespoons of Exotic Spices Fish Spice,.
- Take 1 1/2 tablespoon of Lemon Juice,.
- You need 1 cup of Fresh Cream.
- Prepare 1 cup of Swiss Chard.
- Use 1/2 Cup of Sweet Corn, steamed.
- Prepare 1 clove of garlic, finely chopped.
- Get 1/4 of onion, finely chopped.
- Use 1 teaspoon of ground black pepper.
- Use 1/2 teaspoon of salt if necessary.
Steps to make Creamy Prawn & Calamari with Swiss Chard and Sweet Corn:
- On medium to high heat, sauté onion and garlic..
- Add prawns, calamari and fish spice. Cook for 2 minutes..
- Add the cream, Swiss Chard, sweet Corn, Lemon juice and black pepper..
- Cook for 3 minutes. Taste for the salt and add it if you need. Switch the stove off. The cream should have thickened. Serve with vegetables or rice..
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