Recipe of Speedy Country Smothered Chicken Fried Steak

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Before you jump to Country Smothered Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to country smothered chicken fried steak recipe. To cook country smothered chicken fried steak you only need 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Country Smothered Chicken Fried Steak:

  1. Use of Meat.
  2. Provide of cubed steak.
  3. Prepare of all-purpose flour.
  4. Get of soul seasoning.
  5. You need of seasoned salt.
  6. Provide of Black pepper.
  7. Prepare of onion powder.
  8. Provide of cayenne pepper.
  9. Take of olive oil, extra virgin.
  10. Take of White Country Gravy.
  11. Take of milk.
  12. Provide of course black pepper.
  13. You need of salt.
  14. Prepare of left over oil from steaks.
  15. You need of all-purpose flour.

Instructions to make Country Smothered Chicken Fried Steak:

  1. Season steak evenly on both sides, then coat with flour evenly (for thicker breading, drizzle with 1 tablespoon water and 1 teaspoon soy sauce mixture then flour again)..
  2. Pour Olive oil into pan, approx 1/4 inch deep. Fry (350°) each side until golden brown. Remove steaks from oil and place in covered side dish..
  3. To make gravy: Pour out all but half of the remaining oil after frying, keeping all small pieces of the steak that fell off into the pan while turning and flipping. Stir in 1/4 cup of flour, whisking until smooth. Add 1/2 – 1 cup milk and whisk until desirable consistency is achieved..
  4. Pour gravy into side dish and place steaks back into pan (preferably oven proof), pour half of gravy back into steaks in pan then add 1 medium sliced onion on top. Bake in oven for 20 minutes..
  5. Remove from oven drizzle with remaining gravy, plate up and enjoy!.

This recipe for chicken fried steak includes a batter spiked with Tabasco Sauce and a pan gravy that is sure to satisfy all the Also, IMHO, a touch of garlic immensely improves country gravy, so I added garlic powder to the gravy. I also couldn't find uncultured buttermilk, but regular milk worked fine. Najděte stock snímky na téma Chicken Fried Steak Smothered Country Gravy v HD a miliony dalších stock fotografií, ilustrací a vektorů bez autorských poplatků ve sbírce Shutterstock. Každý den jsou přidávány tisíce nových kvalitních obrázků. It's Chicken Fried Steak, is what it is.

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