How to Prepare Perfect Healthy Kala Chana Soup

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Before you jump to Healthy Kala Chana Soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We all know that eating healthy snacks can help us truly feel better inside our bodies. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of processed foods. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Foods made from whole grains are excellent for a easy snack. A piece of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Make the shift from refined products including white bread to the healthier whole grain choices.

A large variety of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to healthy kala chana soup recipe. To cook healthy kala chana soup you only need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Healthy Kala Chana Soup:

  1. Take 4 cup of chana water (with little bit chana).
  2. Take 1 tsp of ginger paste.
  3. Take 1 tsp of garlic paste.
  4. Take 1 tsp of Garam Masala.
  5. Take 1/2 tsp of black pepper.
  6. Take 1/2 tsp of coriander powder.
  7. Provide of salt as per your taste.
  8. Take As needed of Green Coriander.
  9. Provide 1 tsp of ghee or olive oil.
  10. Get 1/2 tsp of assafoetida.
  11. Take 2 of green onion (chopped).

Instructions to make Healthy Kala Chana Soup:

  1. Heat oil in a pan.
  2. Add Cumin Seeds.
  3. Add Garlic and Ginger Paste.
  4. Add green onion and saute.
  5. Add tomato.
  6. Add Chana water.
  7. Boil for 5-6 min..
  8. Serve hot.

See recipes for Kala Chana soup, Healthy Kala Chana Soup too. Kala Chana soup. boiled chnna, Chana syrup, Salt, lal Mirch, fresh cream, Chopped coriander leaves, lemon juice, jeera. Next morning drain the water and rinse it nicely. Kala chana recipe with step by step photos – This simple and delicious punjabi style black chickpeas gravy is very easy to make and yet flavorful. this black chana recipe go very well with rotis or plain steamed rice and This kala chana gravy has a thin soup like consistency and is not thick or creamy. This article details kala chana or chickpeas benefits and Chickpea or Chana as it is widely known in India, is perhaps one of the few ingredients that can serve as a staple in the main course, healthy snack on.

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