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Before you jump to Whole wheat pecan chocolate mug cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be healthy for your skin as it is a superb source of vitamin E. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to whole wheat pecan chocolate mug cake recipe. You can cook whole wheat pecan chocolate mug cake using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Whole wheat pecan chocolate mug cake:
- Take 4 tbsp of Whole wheat flour.
- Prepare 3 tbsp of Coconut sugar.
- You need 1 tbsp of Cocoa powder.
- You need 4-5 tbsp of milk.
- Get 1 tbsp of Oil.
- Use 1/2 tsp of baking powder.
- Take 1/4 tsp of baking soda.
- Use of Few drops Vanilla essence.
- Prepare of Pecan chopped.
Instructions to make Whole wheat pecan chocolate mug cake:
- Mix milk, oil, vanilla essence, coconut sugar all together. In that add whole wheat flour, baking soda, baking powder and cocoa powder..
- Finally add chopped pecan and mix it. Now bake it. And your healthy whole wheat chocolate pecan mug cake is ready..
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