Recipe of Ultimate Healthy Meatloaf

by Ruiyibio

Hey everyone, welcome to my recipe page, looking for the perfect Healthy Meatloaf recipe? look no further! We provide you only the best Healthy Meatloaf recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few minor changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to healthy meatloaf recipe. To make healthy meatloaf you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Healthy Meatloaf:

  1. Get of Meatloaf.
  2. Provide 1 lb of Ground Chicken.
  3. Prepare 1 lb of Ground Turkey.
  4. Take 1 packages of Onion Soup Mix.
  5. Prepare 2 large of Eggs.
  6. Prepare 3/4 cup of Instant Brown Rice.
  7. Get 1 tsp of Garlic Powder.
  8. Prepare 1/2 tsp of Oregano.
  9. Take of Glaze.
  10. Prepare 1/2 cup of Barbeque Sauce.
  11. Use 1/4 cup of Ketchup.

Instructions to make Healthy Meatloaf:

  1. Set oven to 350° and spray loaf pan with non stick spray.
  2. Mix all meatloaf ingredients in a mixing bowl with your hands or spoon..
  3. Place meatloaf mixture into loaf pan and place in oven for 55 minutes.
  4. Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes..
  5. Let stand for 10 minutes before slicing..
  6. Serve..

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