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Before you jump to Plain Donut's recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a terrific source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to plain donut's recipe. To cook plain donut's you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Plain Donut's:
- Provide 250 g of Flour.
- You need 100 mls of water.
- Provide 2 of / yeast.
- Provide 1/2 of baking powder.
- You need 2 of tlspn.Of butter or margarine.
- Prepare 3 of eggs.
- Take Pinch of salt.
- Prepare 250 g of Sugar.
- Prepare of Ginger.
- Get of Vegetable oil.
Steps to make Plain Donut's:
- Mix all the ingredients together to form Adough.Get apiece of wet towel and cover or dough.place it under Sunshine for 1hr..
- Make shapes of your Donut's that u like to use.
- Bring to oil and fry.
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