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Before you jump to Scrambled eggs with white Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to scrambled eggs with white rice recipe. You can have scrambled eggs with white rice using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Scrambled eggs with white Rice:
- You need 4 of eggs.
- You need 1 of tomato.
- Prepare 1 of onion.
- Use half of green pepper.
- Use to taste of salt.
- Provide 2 tbsp of cooking oil.
- Provide 1 cup of rice.
- Use 2 cups of water.
Instructions to make Scrambled eggs with white Rice:
- Boil water in a sufuria and meanwhile clean the rice. Add salt and a table spoon of cooking oil and add the rice in and cook.
- Chop the onion and tomato and green pepper..
- Beat the eggs in a dish whisk in salt.
- Add cooking oil in a frying pan and add the onions..
- Add the tomatoes and green pepper and cover for a minute.
- Slowly add in eggs and mix in using a spatula..
- Cook till ready and serve hot with the rice.
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