Steps to Make Perfect Guava milk shake

by Ruiyibio

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Before you jump to Guava milk shake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, simply making a few modest changes can positively impact daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Although you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Evidently, it’s not hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to guava milk shake recipe. To cook guava milk shake you only need 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Guava milk shake:

  1. Use of guava chopped.
  2. Take of milk.
  3. You need of cardamom powder.
  4. Get of Sugar.

Steps to make Guava milk shake:

  1. In a blender jar add all ingredientes and blend until smooth..
  2. Pour in serving glass and garnish with cardamom powder and chopped guava pieces..
  3. Note – you can strain if you want or you can remove seeds from guvava before blending..

Pour into two glasses filled with ice. Guava Milkshake – Home Style Guava Milkshake recipe. Guava milk shake recipe- Peru Milk Shake. Grind till it becomes soft and smooth. Here's a Guava milkshake recipe that's very easy and quick to prepare.

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