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Before you jump to Sara's sweet cold crab salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a great source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to sara's sweet cold crab salad recipe. To cook sara's sweet cold crab salad you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sara's sweet cold crab salad:
- Take 1 lb of crab meat (imitation is fine).
- Prepare 1 cup of mayo (I use dukes).
- Get 1 tsp of garlic powder.
- Use 1 tsp of black pepper.
- Get 1/4 cup of red sweet & sour sauce!.
Steps to make Sara's sweet cold crab salad:
- Chop crab meat to your liking. we like ours a bit chunky..
- Mix crab meat with mayo, garlic, pepper, and sweet & sour sauce..
- Refrigerate 4 hours before serving..
Imitation Crab Salad – quick and easy crab salad made with crunchy cucumbers, sweet corn, and hard-boiled eggs. This Easy Seafood Crab Salad is a quick recipe with shrimp and crab meat. This very tasty seafood salad is better eaten cold at the beach. It should. with the surimi crab legs Mix all and add crab last. This is a good keeper and is good with frozen fruit salad, sweet breads or rolls.
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