Easiest Way to Prepare Quick Spicy Moroccan Beans and Konyaku Stir-Fry

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We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to spicy moroccan beans and konyaku stir-fry recipe. You can cook spicy moroccan beans and konyaku stir-fry using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Spicy Moroccan Beans and Konyaku Stir-Fry:

  1. Provide of to 2 packets Moroccan beans.
  2. Get of Shirataki (konnyaku noodles).
  3. Get of pieces Thinly sliced pork (pork ribs can also be used).
  4. Get of Red chili pepper (cut into thin round slices).
  5. You need of Sesame oil.
  6. Get of ★ Sugar.
  7. Use of ★ Mirin.
  8. Take of ★ Sake.
  9. Use of ★ Soy sauce.
  10. Prepare of Dashi stock granules.

Instructions to make Spicy Moroccan Beans and Konyaku Stir-Fry:

  1. I know these as "long beans," but they are also sold as "Moroccan beans". They are like flat string beans. I thinly slice them on the diagonal..
  2. Boil shirataki (konyaku noodles) and strain, then cut into easily edible sizes. Cut the pork into small pieces..
  3. Add sesame oil to frying pan and fry red chili peppers on medium-flame heat. When the chili becomes slightly aromatic, add the pork and increase to high heat..
  4. Add the beans and after coating them in oil, add the konyaku and dashi (Japanese soup stock), and add the ★ ingredients in the order listed..
  5. It's done when the liquid completely disappears. Garnish with thinly sliced red chili peppers..
  6. User "Mei21" used string beans..
  7. These are the ingredients..

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