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Before you jump to Chana Gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to chana gravy recipe. You can have chana gravy using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chana Gravy:
- Prepare 1 Cup of White Chana.
- Provide 2 of onions.
- Provide 3 of tomatoes.
- Provide Few slices of Ginger.
- Prepare 2-3 of Green chillies.
- Take to taste of Salt.
- You need 1 tsp of Red chilli powder.
- Provide 1/2 tsp of Turmeric powder.
- You need 1/2 tsp of Amchur powder.
- Take 2 tsp of Chana Masala.
- Get Few sprigs of Fresh coriander leaves.
- Provide 2 tsp of Oil.
Steps to make Chana Gravy:
- Soak Chana overnight. Boil along with salt till tender..
- Grind onions, ginger and green chillies in a mixer grinder..
- Heat oil, add cumin seeds and crackle.
- Add onion paste and saute till golden brown..
- Add tomato paste and other spices and saute again..
- Add water and Chana..
- Boil it till done..
In North India, chana masala is called as 'chole masala' or simply 'chole'. Both the words "Chana" and "Chole" refer to chickpeas. In Hindi language, the word "Masala" means a mixture of spices. Serve this vegetarian Indian chickpea curry as a main meal or side dish. It's gluten-free, good for you and freezable so you can.
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