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Before you jump to Jam Milk Shake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, just making a couple of small changes can positively impact daily eating habits.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. Although you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jam milk shake recipe. To make jam milk shake you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Jam Milk Shake:
- Use 4 – 5 tbsps of Jam (as per choice) ..
- Take 1 litre of Milk.
- Use of Sugar (optional).
- Get of Fresh Cream.
- Take scoops of Vanilla Strawberry Ice-cream (as per choice) or.
- Provide of Cashew nuts crushed.
- Provide of Raisins.
Instructions to make Jam Milk Shake:
- Initially, blend the jam with half a cup of milk..
- Then add the remaining milk and fresh cream to the blender and blend it well..
- Adjust the sugar. Condensed milk can also be a choice for sugar..
- Add the Ice-cream scoops and garnish it with nuts & raisins..
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