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Before you jump to Lobster Mash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to lobster mash recipe. You can cook lobster mash using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Lobster Mash:
- Prepare 1 1/2 lbs of potatoes.
- Provide 8 oz of lobster meat(head or claw).
- Prepare 1/2 stick of butter.
- Provide 1 tbs of sour cream.
- Prepare 2 oz of milk.
- Use 1 tbs of minced onion(dehydrated works fine) optional.
- Take 2 cloves of garlic minced.
- Get to taste of Salt & pepper.
Instructions to make Lobster Mash:
- Peel, cut and boil potatoes till soft. Drain water and add milk, half the butter, sour cream,salt and pepper to taste. Mash to desired consistency and mix well. Keep on warm.
- Dice lobster meat. Melt rest of butter and sauté onions and garlic till soft and shiny then add lobster meat and cook one min(lobster cooks fast) or it becomes tough. Add salt and pepper to taste.
- Plate mash potatoes and top with the garlic butter lobster, you can top with fresh mild cheddar or you can mix it into mash. Enjoy.
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