Recipe of Super Quick Homemade Buffalo Chicken Strips with Blue Cheese Dip

by Ruiyibio

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Before you jump to Buffalo Chicken Strips with Blue Cheese Dip recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to buffalo chicken strips with blue cheese dip recipe. You can cook buffalo chicken strips with blue cheese dip using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Buffalo Chicken Strips with Blue Cheese Dip:

  1. Use 1 lb of Chicken Breasts, cut into strips (or tenders).
  2. Provide 1 tsp of canola oil.
  3. Prepare 2 tbsp of Hot sauce.
  4. Get 1/4 tsp of salt.
  5. Take 4 of celery stalks (optional).
  6. Provide 1/4 cup of sour cream, fat-free.
  7. Get 1/8 cup of buttermilk, low-fat.
  8. Prepare 4 tbsp of crumbled blue cheese, reduced fat.
  9. Provide 1/4 tsp of garlic salt.
  10. Get 1 1/2 tsp of parsley, dried.

Steps to make Buffalo Chicken Strips with Blue Cheese Dip:

  1. Mix oil, hot sauce and salt in a large bowl. Add chicken and stir until evenly coated..
  2. Mix the sour cream, buttermilk, garlic salt, parsley and blue cheese for the dip. Be sure to smash the blue cheese crumbles as you mix..
  3. Heat a grill pan or non-stick large skillet over medium heat. Add chicken, cook, turning occasionally, until juices run clear and chicken is cooked through (time will depend on how thick your strips or tenders are)..

Make the dip: Blend half the cheese with the mayonnaise in a food processor until smooth. Great, easy dip for tailgates and parties. Tastes like buffalo chicken wings with blue cheese dressing. Serve with thick chips and/or celery. A little different than the other buffalo chicken dips.

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