Simple Way to Make Quick Delicious Simmered Meat and Tofu with Mentsuyu

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Before you jump to Delicious Simmered Meat and Tofu with Mentsuyu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to delicious simmered meat and tofu with mentsuyu recipe. You can cook delicious simmered meat and tofu with mentsuyu using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Delicious Simmered Meat and Tofu with Mentsuyu:

  1. Take of Tofu.
  2. Provide of Pork.
  3. Get of Shirataki (konnyaku noodles).
  4. You need of Aburaage.
  5. You need of Mentsuyu (diluted).
  6. Get of Water.

Steps to make Delicious Simmered Meat and Tofu with Mentsuyu:

  1. Stir-fry the shirataki noodles in vegetable oil and a small amount of sesame oil in advance..
  2. Heat vegetable oil and a small amount of sesame oil in a pot, and stir-fry the meat until the colour changes..
  3. Pour in the diluted mentsuyu, and add roughly chopped ingredients..
  4. Cover with a small lid that sits right on top of the food (otoshibuta), and simmer for about 15 ~ 20 minutes over low heat. Then it's done..

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