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Before you jump to Poha Fish Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to poha fish fry recipe. You can have poha fish fry using 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Poha Fish Fry:
- You need 1/2 cup of soaked Flatten rice.
- Take 1/2 kg of Rohu fish.
- Take 1 of onion slices.
- Take 6 cloves of garlic.
- Take 1 " of ginger.
- Use 3 of green chillies chopped.
- You need 1 tbsp of coriander powder.
- Prepare 1 tsp of cumin powder.
- You need to taste of Salt.
- Use 4 tbsp of mustard oil.
- Get 1 tbsp of turmeric powder.
- Use 1 tsp of garam masala powder.
- Prepare 1 tsp of wheat flour.
Instructions to make Poha Fish Fry:
- Clean and wash the fish then marinate with turmeric powder, salt, onion,ginger- garlic paste, add all the masalas, as mentioned in the ingredients, one by one..
- Heat oil in a kadhai then add 4 pieces of fish in a slot, fry both sides till it turns golden brown in colour. Then fry all the pieces and serve hot..
You can make this as a side dish with your everyday meals. The fried fish from Bavani always had a battered coating. So I used egg for binding the ingredients. That little oil in the marinade helps to emulsify the masala so the masala is smooth. Coat fish in flour, then egg, and then bread crumbs.
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