Steps to Make Quick Healthy Italian-style Hamburger Steak with Tofu

by Ruiyibio

Healthy Italian-style Hamburger Steak with Tofu.

Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy italian-style hamburger steak with tofu. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. Healthy Italian-style Hamburger Steak with Tofu is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:

  1. Get 300 grams of Ground pork or mixed ground beef and pork.
  2. Take 300 grams of Firm tofu.
  3. Take 1/2 of Onion.
  4. Make ready 1 1/2 tsp of Salt.
  5. Get 1 of Pepper.
  6. Get 4 of to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce).
  7. Make ready 1 of Herb salt.
  8. Get 4 slice of Easy melting type sliced cheese.
  9. Make ready 1 of Vegetable oil.
  10. Prepare 1 of Parsley, basil etc..
  11. Get 1 small of or medium Egg.

Steps to make Healthy Italian-style Hamburger Steak with Tofu:

  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes..
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together..
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty..
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low..
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook..
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit..
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts..
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil..

So that’s going to wrap it up with this exceptional food healthy italian-style hamburger steak with tofu recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

You may also like

Leave a Comment