How to Make Speedy Lemon butter rosemary and spinach chicken thighs

by Ruiyibio

Hey everyone, welcome to our recipe site, if you’re looking for Lemon butter rosemary and spinach chicken thighs recipe, look no further! We provide you only the best Lemon butter rosemary and spinach chicken thighs recipe here. We also have wide variety of recipes to try.

Before you jump to Lemon butter rosemary and spinach chicken thighs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

When you go grocery shopping, be sensible about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your cabinets with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to lemon butter rosemary and spinach chicken thighs recipe. You can have lemon butter rosemary and spinach chicken thighs using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Lemon butter rosemary and spinach chicken thighs:

  1. Provide 2 cups of loose packed rough chopped baby spinach.
  2. You need 1.75-2 pounds of (4) organic bone in chicken thighs.
  3. You need 3 of garlic cloves minced.
  4. Prepare 1 cup of heavy cream.
  5. Get 1 1/2 cup of chicken stock.
  6. Provide Tbsp of minced fresh rosemary and 3 to 4 sprigs.
  7. You need 1 of large lemon.
  8. Prepare of White rice.
  9. Get of Smoke paprika.
  10. Get of Salt and pepper.
  11. Provide 1/4 cup of freshly grated Parmesan.
  12. Get 1 tsp of crushed red pepper (optional).
  13. You need 1 1/2 cups of cherry tomatoes.

Steps to make Lemon butter rosemary and spinach chicken thighs:

  1. Season chicken thighs and add to a room temp pan and bring to med high heat and sear to render fat and crisp the skin, flip and quickly sear the other side for about 5 minutes and remove, searing the thighs like this takes time but it’s worth it so be patient..
  2. Add 2 tbsp butter to the cast iron enamel and sauté garlic and minced rosemary for a few minutes or until soft and fragrant and then add the stock, cream, juice of 1 lemon, Parmesan, couple pinches of salt and bring to a boil and reduce for about 5 to 10 minutes, taste for seasoning..
  3. Turn the heat off and add the spinach until wilted.
  4. Add the chicken skin side up, rosemary sprigs and cherry tomatoes and add to the oven at 400 for about 30 minutes.
  5. Serve over white rice.

How long to cook chicken thighs. Brown them well on both sides until the skin is golden brown and. Add garlic, stir until fragrant, then add chicken broth, heavy cream, Parmesan, lemon juice, thyme, and stir. Bring to boil, then reduce heat to low. Stir in spinach, simmer until spinach has wilted and the sauce has thickened.

If you find this Lemon butter rosemary and spinach chicken thighs recipe valuable please share it to your friends or family, thank you and good luck.

You may also like

Leave a Comment