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We hope you got benefit from reading it, now let’s go back to quinoa masoor salad/quinoa whole red lentil salad recipe. You can have quinoa masoor salad/quinoa whole red lentil salad using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Quinoa Masoor Salad/Quinoa Whole Red Lentil Salad:
- Prepare 1/2 cup of quinoa soaked and cooked.
- Prepare 1 cup of whole red lentil masor (soaked and cooked). It should not be overcooked and mushy.
- Prepare 1 of carrot washed and chopped finely.
- Take 1 of cucumber washed and chopped finely with skin.
- Use 1 of tomato washed and chopped finely. Remove the seeds.
- Use 1/2 of green capsicum washed and chopped finely.
- Get 15 of walnuts chopped roughly.
- Provide 15 of almonds chopped.
- Use 1/4 cup of green grapes washed and chopped into half.
- You need 1 of lemon juice.
- Get 1 tbsp of olive oil.
- Use 1 tsp of black pepper powder.
- Get 2 tbsp of coriander leaves washed and chopped finely.
- Provide of salt as per taste.
Steps to make Quinoa Masoor Salad/Quinoa Whole Red Lentil Salad:
- In a bowl add cooked quinoa. Add soaked and cooked masoor-whole red lentil, carrot, cucumber, tomato, green capsicum..
- Mix well and add grapes, walnuts, almonds, coriander leaves. Keep aside some walnuts, almonds and coriander leaves for garnishing..
- Prepare dressing – In another small bowl add lemon juice, olive oil, salt, pepper. Whisk them together. It will become thick and cloudy..
- When you want to serve the salad pour the dressing on the mixed ingredients. Mix them well. Garnish with almonds, walnuts and coriander leaves and serve..
In a large bowl, combine the quinoa, roasted tomatoes, arugula, cucumbers, herbs, feta, olives, onion, and pine nuts. Toss to combine, then drizzle with the dressing and toss again. Sprinkle with the salt, pepper, and a few pinches of red pepper flakes, and toss again. Top with the roasted chickpeas and serve. You'll read about this more in a sec, but EVOO is brimming with health benefits that can impact your whole body and even your mind!
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