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Before you jump to Italian Chicken & Dumplings recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Your home should be stocked with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to italian chicken & dumplings recipe. To cook italian chicken & dumplings you only need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Italian Chicken & Dumplings:
- Provide 6 cup of water.
- Take 12 oz of evaporated milk.
- Use 6 of chicken bouillon cubes.
- Get 2 can of chicken breast.
- You need 1 cup of chopped onions (optional).
- You need 4 oz of frozen spinach.
- Provide 16 oz of mini potato gnocchi.
- Provide 2 can of cream of chicken soup.
- Prepare 1/2 tsp of pepper.
- Provide 1 of shredded parmesan cheese (to taste).
Instructions to make Italian Chicken & Dumplings:
- Put water, evaporated milk, bouillon cubes, chicken, and onions (if using) into a large pot. (I've found no discernible flavor difference between with and without onions. If you like them, use them.).
- Bring to a boil.
- Cover pot and simmer over low heat for 30 minutes.
- Add frozen spinach and return to a boil. (The smallest size I've found frozen is 8 oz. I just stir the frozen spinach around in the hot liquid until there's as much as I want in there. Then I dip the rest of the frozen lump out, pat it dry, and put it in a freezer bag and refreeze for next time).
- After it's boiling again, add gnocchi and continue to cook over medium high heat about 12 minutes.
- Add both cans of soup and pepper and simmer over low heat until thickened our about 15 minutes.
- For a little extra goodness stir in some shredded parmesan after the last step, and you can also garnish with some. Mmmm…cheesy goodness…..
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