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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a few minor changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s easy to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Lentil Soup:
- Provide 1 tbls of olive oil.
- Provide 1 of small onion.
- Get 1 pc of tomato.
- You need 1 pc of zucchini (kusa).
- Use 1 pc of carrot.
- You need 1 cup of lentil.
- Provide of Little bit squash.
- Prepare Pinch of yellow powder.
- Get Pinch of cummin powder.
- Get of Salt and black pepper.
- You need of Toppings: fried arabic bread and parsley.
Steps to make Lentil Soup:
- Cut all vegetables in small square..
- In cooking bowl, put oil then add onion,tomato and all veges you cut. And then add lentil. Keep for a while before add 5 cups of water..
- Keep in fire until cook then put in blender and blend it..
- Put up the soup fried arabic bread and parley before serve..
My lentil soup is made with mostly pantry ingredients but includes hearty greens and a squeeze of lemon for bright, fresh flavor. It's seasoned with a few of my favorite spices and plenty of freshly ground black pepper. Honestly, it's the best lentil soup I've ever had. Once it is boiling, skim the foam from the top and reduce to a gentle simmer. When the potatoes are starting to soften, add the zucchini.
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