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Before you jump to Chicken enchiladas (spicy) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chicken enchiladas (spicy) recipe. To cook chicken enchiladas (spicy) you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken enchiladas (spicy):
- Provide 2 (10 oz) of cans of chicken breast.
- Prepare 1 (28 oz) of enchilada spicy sauce.
- Provide 1 can of black beans.
- Get 1 can of sweet corn.
- Get 1 tsp of minced garlic.
- Get 1 tbs of chopped onions.
- Get 1 tbs of taco seasoning.
- Prepare 1 can of diced tomatoes with green chilies.
- Get of Flour tortillas.
- Take of Shredded cheese.
Instructions to make Chicken enchiladas (spicy):
- Warm 4oz of enchilada sauce while adding chicken, beans (as desired), corn (as desired), and the diced tomatoes..
- Let simmer for 10-15 minutes or until well blended. Preheat the oven on 400..
- Pour half of the remaining enchilada sauce in a baking dish.Fill flour shell with desired amout of meat. Wrap tightly and line the baking dish. After all shell are wrapped pour the remaining sause over the enchiladas and spread shredded cheese over the dish and bake for 45 minutes. Use sour cream if desired and serve…
Don't let the simplicity turn you away, these are great. If they're too mild for your taste, you can easily jazz them up by adding spices to the chicken or adding a spicy enchilada sauce. Dishes like homemade calzones or my favorite chicken enchilada recipe, make the occasion seem intimate and warm. Today's Chicken Enchiladas Salsa Verde recipe is a true family favorite that makes any night feel like a fiesta. These enchiladas are filled with chicken, fresh zippy salsa verde, sour cream, and tons of hot molten cheese.
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