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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making a couple of modest changes can positively impact daily eating habits.
One way to approach this to start seeing some results is to realize that you do not need to alter everything immediately or that you need to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coleslaw recipe. You can cook coleslaw using 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Coleslaw:
- Get 1/3 large of green cabbage.
- Provide 2 large of carrots.
- Prepare 2 tbsp of mayonnaise.
- You need 2 tbsp of wholegrain mustard.
- Prepare 1 tbsp of extra virgin olive oil.
- Prepare 1 tbsp of white wine vinegar.
Steps to make Coleslaw:
- Peel outer layer of the cabbage and discard.
- Shred cabbage into fine strips.
- Peel and grate carrots.
- Combine mayonnaise, mustard, vinegar and olive oil in a large bowl.
- Add cabbage and carrot in batches to ensure they are well covered.
- Cover and refrigerate for at least two hours before serving.
- Toss well before serving.
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