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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out many items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to coleslaw recipe. You can cook coleslaw using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Coleslaw:
- Take of white cabbage, shredded.
- Get of carrots, peeled and grated.
- Get of onion, grated.
- You need of apple, grated.
- You need of mayonnaise.
- Get of sour cream.
- Get of cider vinegar.
- You need of ground black pepper.
- Provide of celery salt.
- Use of salted peanuts.
Steps to make Coleslaw:
- Put the vegetables and apple in a large bowl..
- Mix the remaining ingredients, except the peanuts, until smooth. Stir through the vegetables..
- Top with peanuts to serve..
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