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Before you jump to Smashed Garlic Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than before and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can likewise be good for your skin because it is an excellent source of vitamin E. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to smashed garlic potatoes recipe. You can have smashed garlic potatoes using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Smashed Garlic Potatoes:
- Get of Small Potatoes.
- Get of Olive oil.
- Take of Salt.
- Take of Pepper.
- Prepare of Rosemary.
- Get of Parmesan.
- Get of Italian Seasoning (or some other herbs).
Steps to make Smashed Garlic Potatoes:
- Preheat oven to 450 degrees..
- Bring a pot of salted water to a boil. Add in as many potatoes as you wish to make and cook them until they are fork-tender..
- Drizzle a sheet pan with olive oil. Place tender potatoes on the sheet pan, leaving plenty of room between each potato..
- With a potato masher, gently press down each potato until it slightly smashes. Rotate masher 90 degrees and repeat. Drizzle or brush the tops of each potato with more olive oil..
- Sprinkle with salt, pepper, herbs, and parmesan..
- Bake for 20-25 minutes until golden brown and sizzling..
Using a potato masher or fork, carefully smash the potatoes until flattened but still in one piece. Garlic smashed potatoes are an easy side dish requires simple ingredients. Seasoned to perfection with garlic, olive oil and herbs, they are everyone's favorite! Place the potatoes on a sheet pan, then carefully flatten them. Drizzle a mixture of melted butter, garlic, herbs and parmesan cheese over the potatoes.
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