Recipe of Homemade Italian Sausage Alfredo With Spinach

by Ruiyibio

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Before you jump to Italian Sausage Alfredo With Spinach recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to italian sausage alfredo with spinach recipe. You can have italian sausage alfredo with spinach using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Italian Sausage Alfredo With Spinach:

  1. Prepare 1 lb of Sweet Italian sausage.
  2. Use 2 tbsp of Olive oil.
  3. Take 12 oz of Pasta (I use Rigatoni or Penne).
  4. Prepare 1 packages of Frozen spinach.
  5. Use 14 oz of Jar of your favorite Alfredo sauce.
  6. Take 7 oz of Milk or cream.
  7. Take 1 of as needed Salt, pepper, garlic powder, oregano, to taste.

Steps to make Italian Sausage Alfredo With Spinach:

  1. Cut sausage into bite-size pieces and brown in a pan with olive oil. Add salt, Pepper, garlic powder and oregano, to taste..
  2. Lower heat to medium and add the jar of Alfredo to the pan of sausage, along with half the jar of milk or cream..
  3. Defrost spinach in microwave (about 3 minutes), drain water and add spinach to pan as well, stirring over medium heat..
  4. Prepare pasta until al dente (boil about 6-7 minutes)..
  5. Pour pasta into a 9×13 baking dish sprayed with cooking spray, and add the sausage/spinach mixture. Mix well..
  6. Cover and Bake in a 350°F oven for approximately 50 minutes to 1 hour..
  7. Buon appetito!.

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