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Before you jump to Beef Caldereta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Choose water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and getting healthy.
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We hope you got insight from reading it, now let’s go back to beef caldereta recipe. You can have beef caldereta using 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Beef Caldereta:
- Take of bulb of garlic minced.
- Use of big or 1 small onion minced (red or white).
- Take of carrots small to medium size cubed.
- You need of medium size potato cubed.
- Use of small bell peppers cubed (green or red).
- Prepare of red small hot chilli peppers chopped.
- You need of beef cubes.
- Prepare of beef broth cubes.
- Get of liver spread.
- Use of big pack tomato sauce (Filipino Style or Italian Style).
- Take of small pack tomato paste.
- Get of Vegetable Oil.
- Get of Butter.
Instructions to make Beef Caldereta:
- Tenderize the beef in water with beef cubes using pressure cooker for 1 to 1 1/2 hrs until meat is fork-tender..
- Remove and discard the fatty liquid from beef broth. Separate the beef cubes from the broth. Do not discard the remaining beef broth..
- In a different pan, sauté the bell peppers in butter or vegetable oil until aromat and then set aside..
- In the same pan, sauté carrots in butter or vegetable oil until it turns into a vibrant orange and achieves softer bite. Set aside..
- In the same pan, fry potato cubes in butter and add salt. Once it softens a bit, set aside..
- In the same pan, sauté the onions until aromat. Add the garlic and sauté until aromat. Fry the beef cubes until brown..
- Place the tomato sauce and tomato paste in the mixture. Add in about a cup or so of the beef broth from earlier to add more sauce to the dish..
- Put in one can of liver spread and mix well..
- Add in the bell peppers, carrots and potatoes in the mixture..
- Finally, mix the chopped red hot chilli peppers to the dish and wait until the mixture boils..
- Taste before serving. Some people add white or brown sugar to taste for sweet tooths. Serve..
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