Easiest Way to Make Quick Fresh Chilean Seabass

by Ruiyibio

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Before you jump to Fresh Chilean Seabass recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of modest changes can positively affect everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to fresh chilean seabass recipe. To make fresh chilean seabass you only need 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Fresh Chilean Seabass:

  1. Get 1 1/2 Pounds of Chilean Seabass Fish Fresh.
  2. Take 1 Tablespoon of Olive Oil.
  3. Prepare 1/2 Tablespoon of Masala TIKKA.
  4. Use 1 Tablespoon of Lemon Juice.

Steps to make Fresh Chilean Seabass:

  1. Mix olive oil and tikka masala with lemon juice and rub over fish on both sides..
  2. Heat a non stick pan and cook fish over high heat on one side for 5 minutes. Turn over and cook 5 minutes on medium heat..
  3. Squeeze fresh lemon juice and serve with fresh Haas sliced Advacado and Tamato sprinkled with kosher salt..

If you find this Fresh Chilean Seabass recipe useful please share it to your friends or family, thank you and good luck.

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